The abdologie My new gym for a flat stomach

To get a flat stomach, some are ready for anything. Even subject themselves to painful and boring sets of abs ...
You are they there or, on the contrary, you think it is a waste?
The antithesis of fitness methods that sweating body and soul, Dr. Bernadette de Gasquet has thrown a spanner in the works: in his book Abs: stop killing * it apart point by point exos taught in gyms and offers a revolutionary new method: abdologie.
Discover in detail the concept, or how to make tonic abs, tiny waist and flat stomach without forcing or impair health.

As a bonus, an excercise video session with our trainer.